Saturday, December 4, 2010

Molly Wizenberg's Buckwheat Pancakes


Sometimes when embarking upon a recipe I have more than one goal in mind. 

This morning my objective was to both, make Molly' Wizenberg's superbly delicious buckwheat pancakes, and, avoid going out in the cold by using up what seems to be a hundred, nearly empty jars and boxes of food that keep falling off shelves and out of the refrigerator. 

For example. Earlier this week, I opened the fridge and a can of ginger ale fell painfully on my foot. Then five minutes later Chris opened the fridge and that same can fell on his foot. Also painfully. So today instead of buying buttermilk and milk, and using very small amounts of both, and then shoving the cartons in an already crowded mini-fridge, I used the remains of some powdered buttermilk and the last of the Greek yogurt. And instead of buying a new bag of all-purpose flour, I used cake flour instead.

I am going to post Molly's original recipe, which is the lightest and most-moist-buckwheat-pancake-recipe I have come across, and then my "leftovers" version of her recipe, which by accident became a low-fat version of the former.

My thought for today is this. Before you brush your teeth and put on cold jeans, a scarf, jacket, mittens and a hat, and count your change, and make a grocery list, and head out into the cold while someone else is still cozy in bed, look a little harder at what you've already got.

It may be just as good.


Molly Wizenberg's Buckwheat Pancakes

2/3 cup unbleached all-purpose flour
1/3 cup buckwheat flour
2 tsp. sugar
1/2 tsp. salt
1/2 tsp. baking powder
1/4 tsp. baking soda
3/4 cup buttermilk
1/4 cup plus 2 tbs. milk (preferably not low-fat or non-fat)
1 large egg, separated
2 tbs. (1 oz.) unsalted butter, melted and cooled slightly
vegetable oil, for brushing griddle
pure maple syrup, for serving

In a large bowl, whisk together the flours, sugar, salt, baking powder, and baking soda.

Pour the buttermilk and milk into a medium bowl. (A 2-cup Pyrex measuring cup also works well; you can measure right into it.) Whisk the egg white into the the milk mixture. In a small bowl, use a fork to beat the yolk with the melted butter. Whisk the yolk mixture into the milk mixture. Pour the wet ingredients into the dry ingredients all at once, and whisk until just combined. Do not overmix. The batter will be somewhat thick.

Meanwhile, heat a large non-stick skillet or griddle over medium heat. Brush the skillet with oil. To make sure it's hot enough, wet your fingers and sprinkle a few droplets of water onto the pan. If they sizzle it's ready to go.

Ladle the batter in scant 1/4 cupfuls into the skillet, taking care not to crowd them. When the underside of the pancakes is nicely browned and the the top starts to bubble and look set around the edges, 2 to 3 minutes, flip them. Cook until the second side has browned, 1 to 2 minutes more.

Re-oil the skillet and repeat with more batter. If you find that the pancakes are browning too quickly in subsequent batches,  dial the heat back to medium.

Serve warm with maple syrup.

Yields: 8 to 10 pancakes



Erica's "leftover" low-fat version

2/3 cup unbleached cake or all-purpose flour
1/3 cup buckwheat flour
2 tsp. sugar
1/2 tsp. kosher salt
1/2 tsp. baking powder
1/4 tsp. baking soda
3/4 cup water plus 3/4 cup dried buttermilk (3/4 milk would be a fine substitute if you don't have powdered buttermilk)
1/4 cup plus 2 tbs. 0% fat Fage yogurt 
1 large egg
2 tbs. grapeseed oil (or neutral oil like canola or vegetable)
Coconut oil, for brushing on the griddle 
Jam and yogurt, for serving

Whisk together all the dry ingredients including the powdered buttermilk, if you have it. Then measure the water (or milk) into a Pyrex measuring cup, add the egg and grapeseed oil, whisk together and slowly mix into the dry ingredients. Then fold in the yogurt until fully incorporated. Get a skillet hot and use about 1 tbs. coconut oil per batch. Cook the pancakes per Molly's instructions above. Serve hot with whatever you've got left in the fridge. Jam and yogurt or maple syrup is good. Or if you have some apples, peel, core and slice them, throw them in a pot with a little cinnamon and a couple tbs. water. Cover and cook until soft. Spoon hot over pancakes.




1 comment:

  1. If I wasn't already married to you, I'd try to find you and court you after reading a few of your posts.

    ReplyDelete